A Spiritual Reflection On #AmplifyMelanatedVoices
Before I hit mute this week to #AmplifyMelanatedVoices, I am offering a reflection on recent events, specifically for white people with a spiritual outlook on life.
A MEDITATION TO HEAL YOUR INNER CHILD
When you hear and heal your inner child, you break out of your past conditioning and find freedom. See for yourself with this simple meditation.
5 SIMPLE TOOLS TO HEAL YOURSELF AT HOME
Shadow work – it’s so hot right now. Here are 5 simple tools you can use to heal yourself – all without leaving your bed.
SHADOW WORK 101: WHAT, WHY AND HOW
Whether you’re looking to become enlightened, start a company, or move out of mom’s basement, you’re going to have to do some shadow work.
